Fitness Levels

MyDiscoveries Fitness Levels have been designed to help you select a tour with the right level of activity for you.

Relaxed

Tours marked as Relaxed means you do not have to do anything physically demanding. Sightseeing on foot, some climbing of stairs and getting on and off transport is required. Passengers must be able to:

Manage own luggage
Embark and Disembark from transportation without assistance
Walk on uneven surfaces
Walk on an incline equal to a flight of stairs unassisted
Walk for 30 mins unassisted

Moderate

Tours marked as Moderate means you need to have an average level of fitness and may require more walking and longer periods of sightseeing.  Passengers need to be able to complete the Relaxed Level requirements and must also be able to:

Walk unassisted for 1 to 2 hours
Walk on an incline of four flights of stairs unassisted
Stand for 30 minutes without having to sit down
Withstand long traveling days
Manage 2 to 4 hours of physical activities at a slow but steady pace

Active

Tour marked as Active means you need to be able to complete physically demanding activities and may involve hiking and some travel to remote locations.
Passengers need to be able to complete the Relaxed Level & Moderate Level requirements and must also be able to:

Walk unassisted for 2 – 4 hours
Walk on an incline for 20 minutes straight
Feel comfortable hiking
Manage 4 to 6 hours of physical activities at a steady pace